LISTEN TO THE PODCAST HERE

Celebrating the stories of physical and mental resilience with extraordinary men and women, Biceps & Banter proves that strength comes from overcoming challenges you never thought possible. Hosted by PT, author and all round powerhouse Laura Hoggins, also known as 'Biceps', this debut season tackles preconceptions about health, wellness and strength, in a way that will leave you feeling lifted and ready to take on anything.

 
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